Our signature Reformer Pilates class designed for everybody. A balanced full-body workout combining strength, core stability, mobility and flexibility. Perfect for beginners through to experienced clients looking for a well-rounded session.

Straight from the gym. Think traditional strength training - reimagined on the Reformer. With heavier resistance, controlled movements, and powerful exercises, this class is all about building strength, stability, and confidence. Our Strength classes have been carefully developed by taking everything we've learned through months of strength training in the gym and translating it onto the Reformer. Every exercise, every sequence, and every challenge has been intentionally designed to capture the feeling and results of weight training, while embracing the precision, control, and flow of Pilates. It's the best of both worlds - traditional strength training, straight from the gym, brought to the Reformer. If you love the gym, or want the benefits of strength training with the precision of Pilates, this class is for you.

Sweat is our cardio-focused Reformer class designed to elevate your heart rate, build endurance, and leave you feeling strong, sweaty, and full of energy. Expect fast-paced sequences, dynamic movements, and a full-body workout that challenges both your body and mind. Perfect for anyone wanting to improve fitness, boost cardiovascular health, and burn energy - all while enjoying the low-impact benefits of Reformer Pilates.

Sculpt is designed to target your core, obliques and glutes through slow, controlled movements that create serious muscle burn. Expect high repetitions, time under tension and exercises that challenge your stability, strengthen your centre and build powerful glutes. This class is all about feeling the shake, improving muscle definition and leaving stronger than you arrived. If you love that deep Pilates burn, Sculpt is for you.

Reset is your chance to slow down, stretch and reconnect with your body. This gentle, flow-based class focuses on improving flexibility, mobility and recovery through controlled movement, deep stretches and mindful breathing. Designed to release tight muscles, reduce tension and leave you feeling refreshed, Reset is the perfect balance to a busy week or more intense training sessions. You'll walk out feeling longer, lighter and ready to take on whatever comes next.